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This study aimed to (i) identify individuals’ perceptions on technology usage, (ii) examine the extent of their use of technology, and (iii) explore the effect of using technology on individuals’ psychological health. The data were collected from 76 participants in a private university in Abu Dhabi using an online survey. The results showed that the majority of participants have positive perceptions of technology, that they use technology excessively on a daily basis, and that using technology negatively affects individuals’ psychological health.
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